Choosing the Right Swing Trainer

Goal 
Recommended Trainer Type
Key Features to Look For
Best For
Tempo & Rhythm Flexible, Weighted Trainers (e.g., 
Orange Whip)
 Flexible shaft and weighted end force a smooth transition and proper sequencing. All golfers, especially those who rush their swing.
Swing Plane Alignment Sticks Versatile, cheap rods that provide a visual guide for the correct path. Every golfer; fundamental tool for setup and alignment.
Impact & Contact Impact Bags Provides tactile feedback on hand/wrist position at impact. Players who “scoop” the ball or have inconsistent contact.
Swing Speed Overspeed Training Systems (e.g., 
SuperSpeed Golf)
 Uses a set of varying weighted shafts to train your body to move faster. Intermediate/advanced golfers with a repeatable swing looking for more distance.
Grip & Setup Moulded Grip Trainers Physically forces hands into the correct position. Beginners or players with fundamentally poor grip issues.
Flexibility & Strength Resistance Bands/Fitness Systems Targets specific golf muscles to improve power and prevent injury. All golfers looking to improve physical conditioning for golf.

Key Selection Factors:

Identify your main fault

  • Don’t buy a speed trainer if you have a bad slice; diagnose your core issue first.

Prioritize simplicity and instant feedback

  • Tools that clearly show you what went wrong are more effective than complex gadgets.

Consider space

  • Some aids, like an impact bag, can be used in a small space, while others require more room.

 

Choosing the Right Putting Mat

***The right putting mat should replicate the feel and speed of a real green and fit your practice needs and available space. 

Key Selection Factors

Roll Quality & Stimp Speed

  • Look for a mat made of high-quality nylon or turf for a true, consistent roll. Avoid cheap foam or carpet mats, which provide an untrue roll.

Stimp rating (green speed) matters.

  • A speed of 9–10 is common for most courses, while 12–14 mimics fast, tournament-style greens. Choose a speed that matches the greens you typically play on.

Size and Space

  • Measure your available space (hallway, office, garage). A longer mat (10+ feet) allows for better distance control practice.

Ensure the mat lies completely flat without creases, which can affect the ball’s roll.

Features

Alignment Aids

  • Many mats have lines or markings to help with squaring the putter face and starting the ball on the correct line.

Ball Return

  • Convenient for high-volume practice, but note that many systems require putting slightly uphill, which is less realistic than a flat surface.

Multiple Holes

  • Different hole sizes (standard and reduced) add a challenge and help refine precision.

Break Simulation

  • Some mats include contour pads or adjustable platforms to practice breaking putts, an essential skill for green reading.

Durability and Storage

  • Opt for a durable mat that can withstand regular use and is easy to roll up and store without damaging the surface.